Well finely after being awake for 40 hours I finally got some - TopicsExpress

Well finely after being awake for 40 hours I finally got some sleep not as much as I need but I did get to sleep.also in January of this year I was a 12 yr smoker a d weighed 325lbs I now weigh 307lbs and have been quite from cigarettes cold turkey for six months now.here is what I cooked for my dinner tonight it is a whole wheat bun with real sliced swiss cheese olive oil with black pepper mayo ketchup on a morning star veggie burger and instead of French fries I opened a can of whole cut green beans drained them spread them our on a tray sprayed them with olive oil and sprinkled them with misses dash salt free and cooked them in oven for ten minutes. Did I do good berry???

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