Well first session is behind us we hope you enjoyed it,tomorrow you will probably be a bit sore but try not to curse us too much !! We hope you will stick with us over the 8wks and you will be amazed how much your fitness will improve and any weight loss will be a bonus.Speaking of weight our overall group weighed in at 873st so let,s put in a major effort to put a dent in that number next weigh-in. See you all thurs 6.50 and dont forget to do some stretches in the morning for those aches and pains.ON THE STEPPERS ....
Posted on: Mon, 05 Jan 2015 21:57:54 +0000
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