Well thought Id better post! Firstly an apology if I seemed - TopicsExpress

Well thought Id better post! Firstly an apology if I seemed somewhat ungrateful with my run today, I am always just pleased to be out there, just disappointed in myself for letting myself get where I am physically. Think a bit more practice of what I preach is order . Totally in awe of all my fellow runners who where out there today and a special congrats to my girl smashing her marathon pb and then backing it up with a lazy ten to total 52km in 4hrs, there is my inspiration! Also hugely impressive runs from Dave and Brian blistering times!

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