Wellness Wednesday! Summer Tip - Heat Rashes They not only hurt like hell, they are evidence of a weakened skin defense. “A burn is an inflammatory reaction by our skin to the sun,” says Ranella Hirsch, MD, a Boston dermatologist. Plus, extensive re-search shows that repeated burns can damage your DNA and increase your risk of skin cancer. Sidestep it: Dr. Hirsh recommends sunscreens with broad spectrum UVA and UVB protection. “But more important than the number is how often you reapply it,” says Dr. Hirsch. Slather on another two or three tablespoons every 90 minutes, whether you’ve been in the water or not. Treat it: If your skin is scorched, mix one part whole milk with one part cool water and gently apply it into the affected areas with a washcloth. “The proteins in the milk will take away the sting immediately,” says Dr. Hirsch. And as it heals, resist the urge to peel off the flaking skin. “You’re opening up ports of entry for infection.”
Posted on: Wed, 24 Jul 2013 11:03:10 +0000
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