Weve got to go back to eating real food. You can choose your - TopicsExpress

Weve got to go back to eating real food. You can choose your ultimate diet as long as you have those core wholefood foundations with lots of plant foods, whether or not you choose to add meat or other animal products. Then you can make it individualised to you. Above all, we absolutely must eat with joy and take pleasure in what were doing, or otherwise we wont do it for the long term. Amazing. I definitely recommend you watch this! ow.ly/DlkTQ

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