What Did the Study Find? The study found that the women who ate the coconut oil had a lower body mass index (BMI) and smaller waist measurements. Their HDL cholesterol (or ‘good’ cholesterol) was also improved. Interestingly, the women who had the soybean oil didn’t experience these results – despite doing the same amount of exercise. That being said, the researchers weren’t entirely conclusive in their research. They simply said coconut oil appears to reduce abdominal obesity. Of course, a much bigger sample would be required, and more in-depth studies undertaken, to make a more conclusive claim. Read more: naturaltherapypages.au/article/study_coconut_oil_reduces_body_fat#ixzz3GwT8gBHU
Posted on: Mon, 27 Oct 2014 18:00:00 +0000
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