What an amazing night. Im staying at the Paris in Vegas, along with all the 2014 NSCA National Conference attendees. I went down to grab some snacks, and suddenly I kept getting stopped by one person after another to chat and take pictures. I ended up talking to various trainers and lifters for 2 straight hours - each of them telling me how my training methods have changed their lives. One used hip thrusts for rehab after lumbar surgery, one cured her chronic hip pain with hip thrusts, one guy knew my methods like the back of his hand and considers himself the glute guy in Florida (hes training tons of women and figured out a very unique way to do band hip thrusts), one woman finally grew her glutes (which were the bane of her existence) and will be competing in figure in September, and one powerlifter informed me that his deadlift lockout strength has skyrocketed since implementing my methods. Ladies and gentlemen, the glute gospel is spreading!
Posted on: Fri, 11 Jul 2014 06:43:38 +0000
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