What are probiotics and digestive enzymes? Probiotics and - TopicsExpress

What are probiotics and digestive enzymes? Probiotics and digestive enzymes are important to overall health because they assist your body in improving your digestion and your bodys ability to be strong and healthy. Enzymes help to break down foods and probiotics are the healthy types of bacteria that live in our digestive system. Balancing the amounts of these desirable bacteria flora with the unhealthy bacteria in the gut is imperative to maintaining our health and our bodys ability to protect itself. The reason this is important is because probiotics can help maintain this balance. This video gives a couple of illustrations as to why both are important and answers the question what are probiotics and digestive enzymes. bit.ly/166RM0t

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