What are the Benefits of Massage Therapy... Reduces stress Enhances blood circulation Decreases pain Improves sleep Reduces swelling Enhances relaxation Reduced level of anxiety Increases oxygen capacity of the blood Increases Hyperemia (dilation of blood vessels) Reduces Ischemia (decrease blood supply to organ or tissue) Blood pressure temporarily decreased Decreases heart rate Decreases respirations Increase immune system Improves appearance of skin Helps reduce scar tissue Stimulate or soothe the nerves Release of endorphins (natural pain killer) Stretches and broadens tissue Helps decrease stress and depression Relieves muscle tension Increase oxygen and nutrients Reduce muscle fatigue Helps keep muscles flexible Temporarily alters the shape of cellulite Helps posture Loosens phlegm Increase output Helps reduce the chance of a urinary tract infection Helps most headaches Helps over-use injuries Helps strains and sprains Helps nerve entrapment Decreases gas build up Helps with constipation Helps digestion Removes build up of metabolic waste Greater ability to monitor stress signals Increased awareness of the mind-body connection Enhanced self-image Greater ease of emotional expression Satisfying the need for caring and nurturing touch Increased capacity for clearer thinking And many more…
Posted on: Thu, 18 Jul 2013 19:49:49 +0000
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