What are your barriers to exercise? Do you feel like barriers get - TopicsExpress

What are your barriers to exercise? Do you feel like barriers get the best of you more often than youd like? Companies who use WellSteps know some of our most popular campaigns help address and remove barriers to exercise. In order to better understand your own personal barriers, take this exercise barrier quiz and see if you can evaluate and start addressing some of them today! health.harvard.edu/newsletters/Harvard_Heart_Letter/2012/January/what-are-your-barriers-to-exercise

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