What clients are saying about 4TH Coast Fitness // Through his in-home personal training service, Matt has improved my health by motivating me to begin and build upon an exercise program and introducing me to healthy foods. I have noticed significant improvements in several areas including increased energy levels, flexibility through my limbs and improved sleep patterns. The progress I have made, motivates me to exercise more often and stick to the program. Matt helped me experience the positive impacts of exercise, which now outweigh the negatives. I especially enjoy the real-time feedback on how to properly perform each exercise. Working with Matt is very interactive and individualized. His genuine passion for fitness is contagious. Frank D. Mendota Heights, MN
Posted on: Fri, 06 Sep 2013 12:40:34 +0000
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