What happens to your foot, ankle and knee when you try to skip on - TopicsExpress

What happens to your foot, ankle and knee when you try to skip on one leg? Do you have the control and strength on both sides to keep a good position? Stay tuned this week as we talk about all kinds of critical knee faults in various movements and what you can do to fix them. Please share with your friends! We want to help as many people as possible these are VERY common movement errors. Like our page or follow our youtube channel so they stay up to date and get all the fixes. youtu.be/NrhrgOOes4w

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