What is the HARDEST Legs Exercise you do? Mine is - TopicsExpress



          

What is the HARDEST Legs Exercise you do? Mine is STEP-UPS.... No matter how many times Ive done them, they still kill! Well....... Now try them Jumping and with Weights........ Heck yeah...... Its gonna kill and youre gonna love it. TAG one of your HARDCORE friends to try this also. 1⃣Make sure to keep chest up, shoulders back and ABS tight. 2⃣Jump as high as you can with good form. 3⃣When your foot hits the step or platform after jumping, dont lift it up, just explode back up. This is extremely challenging but it rocks? Will you try it? Lets do this!❤️ ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ If you havent gotten a copy of my Thighs & Glutes Workout Program, make sure you do..... Its FREE and you will find tons of other LEGS EXERCISES All you have to do is fill out the box in the top right corner on my website and you will receive it. michellemariefit
Posted on: Thu, 09 Oct 2014 10:21:49 +0000

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