What we do on the mat isnt just to have a tight tush, or madonna - TopicsExpress



          

What we do on the mat isnt just to have a tight tush, or madonna arms (although they are hot) yoga is a way to connect back to our true nature. The body is used as a vehicle to release the blockages mentally and physically. Your body is not your enemy, only with total acceptance of your weakness and strengths are you able to befriend your body. All the years of yoga it was cancer that brought it home, the real surrender, we are so much more than our bodies. Thank goodness for the practice of yoga, and for my guru Amrit Desai for teaching me there was more to this practice than the asana. Be kind to you today. Lots of love Dusty :)
Posted on: Wed, 10 Dec 2014 19:30:00 +0000

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