What you need to know about GLUTEN. How much gluten do you eat? Do you know that gluten could seriously be effecting your health. Mark Hyman States in this clip A review paper in the new england journal of medicine lists 55 diseases that can be caused by eating gluten these include osteoporosis, arthritis, R.A., Lupus, M.S. almost all autoimmune diseases My recommendations to my clients if they are eating gluten is to start reducing it in their diet so ultimately you either eliminate it completely or have only occasionally. Personally I rarely eat gluten I do on the weekends have a piece of sourdough bread but thats about it :) Happy Australia Day :)
Posted on: Mon, 26 Jan 2015 02:53:39 +0000