What you won’t see me doing is talk about exercises like they’re bad. I’m not going to say they are bad, I am going to say I don’t do them. I don’t have all the answers but I do have a lot of opinions. So don’t take any fitness professional as gospel, no one professional has all the answers. All we are is a bunch of people who think about training a lot, have a lot of experience and talk about it to others. We all have to abide by the training principals of the human body but how we decide to express those principals is subjective. So not everything I say about my subjective applications about the objective principals HAS to be followed by everyone, or is right or wrong. I’ll be the first one to admit that and any health professional who is actually honest will admit that as well. It is such a massive industry with so many good opinions that the worst thing you can do is only follow one individual. The challenge now, with so much information on the internet, is not how to find the information. But how to systemize it and apply it properly. Finding vs. Filtering.
Posted on: Mon, 15 Dec 2014 15:03:05 +0000
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