Whatever you do (for spiritual practice) its always moving into resting in the naturalness of this moment. That naturalness, that allowing of what is naturally here to be is so important. That relaxation evaporates the illusion of duality. It dissolves that contracted sense of separateness. When you feel the peace of that naturalness then that peace guides you. A lot of spiritual teaching ends up being understood as I should be like this. I should be compassionate. I shouldnt be grumpy. Well then what are you doing? (by saying that) Youre separating yourself from the naturalness of this moment. Because if grumpiness is what is here and you fully allow that grumpiness and youre fully aware of that grumpiness then the grumpiness gets transformed. The charge in it that keeps you identified with it, that keeps you stuck in it as I am this grumpiness gets dissolved. And then grumpiness can be felt as peace. And when grumpiness can be felt as peace then everything can be felt as peace. And when everything can be felt as peace naturally you will be compassionate when its necessary to be compassionate. It will be your natural experience. Instead of something you impose on yourself in this moment. When you feel everything as peace, when you feel every emotion as peace, you feel that bliss, that vibrating bliss that is the emotion, then you can really fall in love with yourself. You can really delight in yourself. You will find completion in yourself. The greatest fulfillment is just being naturally alive as you.
Posted on: Fri, 03 Oct 2014 01:29:58 +0000
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