Whats is your lunch today gang? Read and have a think.... The foods we eat are digested and they break down into either an acid or an alkaline end-product in our tissues. This end-product is called the ash and is what remains in the body after the food has been broken down. Foods that produce an alkaline ash are called alkaline forming food whereas those producing acid ash are called acid-forming foods. The body needs both types of foods. However alkaline forming food should predominate over acid forming ones. Everyone is different, but for most, the ideal diet is 75 percent alkalizing and 25 percent acidifying foods by volume.
Posted on: Mon, 27 Jan 2014 13:01:23 +0000
Trending Topics
Recently Viewed Topics
© 2015