When I decided to finally change my life forever, it was important - TopicsExpress

When I decided to finally change my life forever, it was important to leave all previous attempts behind me, no more negative talk or diets ... At the heart of my changes was the knowledge that even if I saw no changes, if I truly gave my all and changed all I could, I would be living a better life. At first, it took time to see the big changes I had wanted but the knowledge that I was doing what needed to be done along with the way I was feeling inside, sustained me and slowly, it truly became what really mattered. Let go of all the baggage and negative that comes with a diet and just live life - live your life loving yourself for who you are now and for all the things you want to reach and do someday - dont be so busy condemning yourself that youre not able to appreciate and enjoy the now - Make it a lifestyle change - Sara < 3

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