When I first started to train within gyms you turned up, trained - TopicsExpress



          

When I first started to train within gyms you turned up, trained hard went home, now you see people leg pressing while texting, updating their status while between sets, thats not training, theres no focus, discipline or respect for the environment their in. My training is my time, its my fitness, my time to think about nothing. Social media is a great tool and without it researching and communication would be so difficult just like it was not so many years ago. When you train or relax put your phone, lap top away and just have a little you time. We are open as usual and messages, emails and calls taken as usual but for now we leave you in peace Enjoy your bank holiday and speak to you Tuesday. https://facebook/strengthsensei/posts/1486181371596580
Posted on: Sat, 03 May 2014 16:45:12 +0000

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