When I grip, you grip, we grip. (Quick, name the song!) Today on #humpday, lets chat about an extremely important aspect of technique that can make or break a set: the grip. First, lets look at just how many variables there really are.. Position of the hand - front corner, middle, back corner, and all the possibilities between; handle position - on the first knuckle, second knuckle, or more on the palm; thumb position in the drop- thumb facing the front, the middle, the back; and thumb position in the pull. So - what are your variables? How often do you experiment with a different grip? Is this something you could benefit from changing? Let us know in the comments below!!
Posted on: Wed, 09 Apr 2014 17:00:01 +0000
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