When I was a kid I remember my mom shrinking. She was my first introduction to fat loss. I remember her going on lots I walks, getting a Bowflex and putting it in the living room because that was her way of being entertained, getting a treadmill to walk on while watching Carolina games and working out with me to VHS tapes like Claudia Schiffers Perfectly Fit Legs and Abs of Steel. She taught me the importance of exercise and taking pride in our bodies and health and not allowing excuses take over when getting what we want. She was also the person who continued to encourage me as I was making my attempt to get healthy and lose fat. Thank you Mom for all that you do.. I love you! What stories do you have to share about how your mom set a healthy example for you? Or how are you teaching your kids to be healthy?
Posted on: Sun, 11 May 2014 16:32:55 +0000
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