When Im using my body to push past boundaries, Im thinking about - TopicsExpress



          

When Im using my body to push past boundaries, Im thinking about it as a vehicle for learning and growth- instead of just thinking about how it looks.- Gretchen Bleiler Your body is a tool and a shell. It is there to carry you and sustain you. It needs the best care it can get in order to perpetuate its existence. But do not scrutinize every little imperfection that you see in the mirror. If you are overweight or out of shape, get started doing something about it. This affects the overall function of the body. But if you are not, do not beat yourself up for a zit, a wrinkle, a few extra pounds over the holidays. Believe me, its only a distraction from the path you should be on!
Posted on: Sat, 08 Nov 2014 12:14:19 +0000

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