Posts by Pam Cibula
When Im using my body to push past boundaries, Im thinking about
When Im using my body to push past boundaries, Im thinking about it as a vehicle for learning and growth- instead of just thinking about how it looks....
When Im using my body to push past boundaries, Im thinking about it as a vehicle for learning and growth- instead of just thinking about how it looks....
There is a focus on heart rate out there that isnt completely
There is a focus on heart rate out there that isnt completely useful for weight loss. Some people believe that if they work out at a lower intensity, ...
There is a focus on heart rate out there that isnt completely useful for weight loss. Some people believe that if they work out at a lower intensity, ...
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