When sick you must use vitamin D3 5000 IUs and take it in the morning with food and plenty of liquids. Avoid sugars and dairy products and especially artificial sweeteners. Vitamins C is great but not too much. Avoid vassal constrictors like caffeine, and nicotine and no solid foods. Fresh veggies and soups especially chicken noodle is easy on the digestive system. Milk being a liquid solid I avoid but thats up to you. Try drinking room temp reverse osmosis water and if using a vaporizer use the ionic one with distilled purified or reverse osmosis water. Make sure its clean and purified water. Adding a table spoon or a little more, depending on the size of the humidor , of mbi colloidal silver 30 ppm its very beneficial and Romans used it to line their water containers to purify the water and Romans soldiers would even swallow a silver coin because most deaths occurred back then by infections from battle wounds and colloidal silver is one of the oldest known antibiotics. If your sinuses are infected you can snort natural sea salt water to dry up the sinuses and kill the infection but the colloidal silver will clean the lungs and kills the infection but use high grade and only 30 ppm and higher. The turning blue from colloidal is only an issue if you drink a pint a day and above 250 ppm so dont let that scare you. I have recently been studying binaural beats and frequencies to relax. We are all made of 6 protons 6 neutrons and 6 electrons and this creates a frequency but I am just experimenting with so I am not married to the idea but everything else above always gets me over it quick. The D3 build up the necessary gamma globulins to fight the virus or bug and it takes 48 hours hence 48 hour flu and the liquids will help a great deal. Hope you found this helpful.
Posted on: Thu, 03 Jul 2014 21:19:07 +0000
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