When we look at the lives of others, it is never what it seems on - TopicsExpress

When we look at the lives of others, it is never what it seems on the outside. Everyone I meet, and everyone I see lately has lots of tumultuous stuff going on. We simply become really good at hiding it. This takes its toll. I am doing the Evolution Revolution Challenge at Yoga Loft Kamloops right now. I am getting to classes, spending time in a room with others who want to relax, challenge, or discover something about themselves and it has been really inspiring. I am making room for this time in my life. This kind of time takes work, but it benefits not only me, but everyone around me. I am really enjoying teaching my drop in classes on Thursday nights. I hope you can come and join me soon. Foundations: 5:30-6:30pm Restorative Deep Relaxation: 7:00:8:15pm.

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