“When we look deeply within, we are surprised to find that we - TopicsExpress

“When we look deeply within, we are surprised to find that we are greatly dissatisfied with ourselves, with the world we live in, and the persons we associate with. This dissatisfaction creates conflict and tension which seem to be increasing in our contemporary world. Abnormal conflicts and tensions make the mind and body ill. Whatever its cause, dissatisfaction with the pattern of one’s outer life produces conflict and consequent illness of mind and body. Our lives are then seen to be useless and without a goal. Moreover, when we feel dissatisfied with ourselves we tend to create restlessness instead of creating peace in others. As is the case with physical illness, mental illness can also be infectious.” SWAMI YATISWARANANDA – Meditation and Spiritual Life – Ramakrishna Math, Bangalore India. Fourth Edition. 1998 p: 16.

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