“When you empty yourself and let the universe come in you”. Author unknown DAILY we live our lives filled with chronic tension, worry and fear Habits/Patterns. Most of us are in a chronic “Holding-Our-Breath” habit, waiting for the “Next-Bomb-To-Drop!”. And we breathe our lives shallowly. But I truly believe that when we EXHALE First, and allow LIFE ITSELF to Fill and Breathe us…. We re-discover our own personal “Natural Breath” again (the whole circle of our diaphragm), and we experience being reconnected to the Power of knowing that where we are at in this PRESENT MOMENT… yes, right now…. is Okay with all it’s crap, and we can handle it! In a way it is perfect Just as It Is. To my old school Art Homies in the “1-1-1”…. Can’t you see Paul Massie and this Alexander teacher Jean McClelland getting into a heavy discussion on Breath, standing together off in a corner at some party, passionately talking about the spirituality, the artistry and the Freeing Power of the Breath!??! https://youtube/watch?v=WRSl4CbNSmo
Posted on: Wed, 14 Jan 2015 04:19:47 +0000
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