When you start to really detoxify your body - especially the liver, its so important to cleanse your colon. Cos your body is dumping loads of toxic waste material into the colon we gotta keep it moving through our system and out of the body. Thats why colon hydrotherapy and enemas are vital in the detoxification process. Some people begin to immediately feel better after a colonic because they have just got rid of tonnes of putrefying fecal waste from their bodies. The more dairy products, wheat, sugar and cooked processed foods you eat the more your gastro intestinal track is gonna clog up, slow down and hold on to undigested food waste sapping your energy, vitality and above all your longevity. See how you feel after eating a big meal with lots of bread or a watermelon. Also another really good thing we can do for overall health and longevity is not to eat after 6pm. Some fruit and a light meal at night is OK its much better for our bodies if we have the largest meal of the day around lunchtime. It goes with our bodies internal clock. Again see how you feel when you wake up in the morning after eating a large meal late at night - I find it much harder to wake up. When you wake up in the morning on a juice fast you have lots of energy...wide eyed and ready to go. I suppose we just gotta keep refining and refining our diets, making small changes along the way and not to get upset or feel guilty if we slip up. Anyway back to cleaning the colon. One of the best things we can do to regain true health and energy is to clean this old fella out. We wash ourselves everyday on the outside, brush our teeth, comb our hair, put make up on yet we never think to clean ourselves from the inside. So....I see going for some colon hydrotherapy is just like going for an internal shower...and I bet your gonna feel REALLY clean and fresh after this shower.
Posted on: Mon, 02 Sep 2013 13:04:54 +0000
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