Which words are more descriptive of you? *impulse or awareness? *immediate gratification or lasting satisfaction? *relief or resolution? The first word in each choice is an example of a self-defeating behavior. They are coping mechanisms that start out as a means to make you feel better. But, those choices inevitably come back to haunt you. Look at your coping choices. Are they healthy, long-term change options or short-term relief options?
Posted on: Thu, 30 Jan 2014 01:50:00 +0000
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