While I doubt that eating processed #meat or meat sources from - TopicsExpress

While I doubt that eating processed #meat or meat sources from CAFOs can ever be good for your #health, grass-fed beef can be. Grass-fed #beef is… 1 - Lower in total fat 2 - Higher in beta-carotene 3 - Higher in vitamin E (alpha-tocopherol) 4 - Higher in the B-vitamins thiamin and riboflavin 5 - Higher in the minerals calcium, magnesium and potassium 6 - Higher in total omega-3s 7 - A healthier ratio of omega-6 to omega-3 fatty acids (1.65 vs 4.84) 8 - Higher in CLA (cis-9 trans-11), a potential cancer fighter 9 - Higher in vaccenic acid (which can be transformed into CLA)

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