While improving your overall health is one of the best things you can do for yourself and your loved ones, the most essential component to your New Years goal is to drink more water. How does water aid in your resolution for better health? The body is composed of 70% to 94% water hence the importance and significance on health is unquestionable. Proper hydration is key to good health, water lubricates your body to run more efficiently during exercise, assists in burning fat when losing weight, and is a better choice than high calorie sodas when trying to eat right. Drinking at least two liters of water a day helps keep your liver, kidneys, and immune system in proper function for better health.Also water is a key component to energy production. Note that 1% dehydration leads to 10% reduction of energy production inside the cells. Hydrate at the cellular level and you will have an abundance of energy. By just adding water, a healthier you is in sight for the New Year! However not all waters are the same. Kangen Water has properties you will not find in any other water. Now that youre on the path to a better you, elevate to a better water - Kangen Water®. With a single Enagic® machine, you can enjoy healthy alkaline and clean tasting water directly from your tap. if you want more information just contact me
Posted on: Thu, 01 Jan 2015 01:30:44 +0000
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