While its true that eating a low-carb diet decreases your insulin needs, it actually also decreases your sensitivity to insulin! This is because when glucose from carbs is limited, the brain will save it up for its own use leaving the muscles to work harder to break fatty acids and protein into usable energy! Cyrus from Mangoman Nutrition and Fitness lives with type 1 diabetes and took this science (and more) to its fullest by drastically increasing his sensitivity to carbohydrates through eating a very HIGH-carb diet that is very LOW in fat and protein. Learn more about how this works and how Cyrus achieves at 6.0 A1C on 600 grams of carbohydrate per day...with very little insulin!
Posted on: Mon, 21 Jul 2014 12:03:49 +0000
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