Who is up for the next BMF supported training run on the 15th Sept? Meet at Bournemouth Pier at 9am, for 3 hours of running. You can do less or more, all welcome. We are still looking for some pacers for 11.30 and 12.30 pace if you want to lend a hand? The route will be the same as last time, and we will provide pacers to help you. Water will be available en-route, I suggest you bring gels and fuel for your run to practice your in race nutrition. Post run recovery fuel and drinks will be at Eastcliff Therapy Centre on Gervis Road on East cliff again from 12-1pm.
Posted on: Fri, 06 Sep 2013 09:14:47 +0000
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