Whoo-hoo, am sooooo thankful for the ROCKIN 5:30p class at Fit Athletic Solana Beach tonite, great turn out, esp for a holiday eve, and we burned up a few hundred calories for sure. Had some fun, too! Great job everyone! See ya for some more calorie burnin fun at the 9:30a Dance class, will keep the cardio intensity up for a lil extra burn, too! Already thinking about a Post T-Day Calorie Burn? Here are some opps: -Friday, Nov. 28, 5:30-8p, Atomic Grooves Post T-Day Calorie Burn Happy Hour bellyup/atomic-grooves-post-t-day-calorie-burn-happy-hour -Saturday, Nov. 29, 12:45p-1:45p Bosu Challenge @ Fit Athletic Solana Beach -Sunday, Nov. 30, 11:45a-12:45p Knockout (cardio kickbox), 12:45p-1:45p Core & Chiseled
Posted on: Thu, 27 Nov 2014 04:27:41 +0000