Why Your Brain Loves Yoga... huffingtonpost/2013/09/06/how-yoga-affects-the-brain_n_3867076.html A great read! Thanks Brenna Barzenick for finding and sharing this article! "There were marked increases, both immediate and long-term, in physical strength and flexibility, mental calm and overall peace both inside and outside the actual practice. I was hooked." "Neuroscience has repeatedly demonstrated the capacity of the brain to rewire itself through experience, known as neuroplasticity. ... The principles of yogic science and brain science mesh together to create a blueprint for transformation."
Posted on: Sat, 14 Sep 2013 21:45:58 +0000
Trending Topics
Recently Viewed Topics
© 2015