Why did I become a health coach? I got tired of putting myself last. Let me explain: I was a personal trainer in college (certified, loved it!!) and after college I dove into a very demanding, yet rewarding career in management. I quit working out, dinner was takeout, a bottle of wine and tv. I invested so much in my career and nada in myself. I didnt know how to date without managing my relationships, and I didnt know why, though I have some great long termers under my belt, I wasnt overly successful, and my men were resenting feeling like I had to manage us. Which I get. I sucked at my personal life. Once I found, and was engaged to a very nice guy, I found reasons why I couldnt commit. Why? I wasnt practicing being my best self so I did not believe I deserved the best, and I also didnt know who I was or wanted to be or how she might lose herself if she committed to anything other than waking up on time for work. Im still figuring out what a rockin relationship feels like, but at the time that interest is in my relationship with myself. Once very social, I forgot to make time for my female sistas. I forgot to make time to move my body, to take steps to eat better. To love myself. Holistic health is more than whats ailing ya. Its about what makes your life so valuable youll do anything to get to the root means to be healthy. I specialize in the busy type a ladies like me, detox and digestive issues, and men who find themselves wondering where the time went, not aware of how easy it is to become healthier(no, I wont try to convert you into my vegan world, but if YOU are into it, I can show you how to do it RIGHT). Im into working with folks who are color blind, forward thinking, open hearted. Is this you? Contact me for a free health history conversation. Lets put you first again.
Posted on: Thu, 04 Dec 2014 02:20:26 +0000
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