Why do I have to be fat to want to eat right and work out? I ask - TopicsExpress

Why do I have to be fat to want to eat right and work out? I ask people for advice on staying healthy and most people in the peanut gallery comments ;your not fat, like you need to worry about staying skinny. I say well in 10 years my body is not going to be able to process food as quickly or the same way it does now! Yes Im thin right now but if I keep eating junk food and sitting on my ass what do you think is going to happen? Working out and eating healthy is good for ALL people it doesnt matter who you are or what your body type is EVERYONE can and should be thinking about there future health. I mean unless you want to be miserable later in life when your older and cant do as much as say someone who is 21. I know people in there 40s and 50s who can run faster and has more stamina then that of some of my younger friends, and you know why?? Because they tried to eat right and exercise when they were young.

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