Why i like Arginine: Supplementing with L-arginine before working out can produce several benefits during training sessions. L-arginine is converted into nitric oxide, an important chemical in the body which plays a major role in blood vessel dilation, blood pressure regulation, hormone release and numerous other processes. Due to this increased blood flow, more oxygen is able to reach the muscles. This allows for better delivery of nutrients and reduces fatigue during training. L-arginine also helps reduce recovery time and has been endorsed for being the most potent amino acid in promoting the release of growth hormone. I add it to make pre-workout shakes!!
Posted on: Sun, 04 Jan 2015 13:42:45 +0000
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