With the new year upon us Im sure many of you have made weight loss or work out resolutions. So, for you newbies at the gym here is a lesson in proper gym etiquette. 1. Dont show up to the gym already funky. Its OK if you need to freshen up ahead of time. 2. Please cover up all of your junk before starting a conversation with someone in the locker room. No one wants your parts dangling like dice in their face. 3. You are not alone. Therefore, please refrain from shouting out random lyrics to the songs playing through your ear pieces. 4. Again, youre not alone. So, dont sit on the equipment forever and not use it. Others would like an opportunity to get their sets without wondering if youll actually do something. 5. SHUT UP! Take your loud arguments about sports, politics, your job, etc. somewhere else. Its okay to be social and have conversations with people. But everybody doesnt want to be involved in it. 6. Try not to do anything questionable in the locker room, shower or steam room. Whatever you do at home, leave it at home. No one wants to see that. 7. Lastly, enjoy yourself and make the most of it. Happy New Year!
Posted on: Sun, 04 Jan 2015 00:52:03 +0000
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