Woke up on the wrong side of the bed this morning but grinded it thru After body by Denise I got on my treadmill ---Revolutionize your mind & body by freeing them of the toxins & bad habits within--change comes with each individual -This year I challenge everyone to get their health right -- when your healthy you feel better think better & will be able to process information properly-- don t think you can eat & drink what you want & work out thats not complete health thats just maintaining -the goal is to be completely healthy inside out mentally as well as physically - A few guys & I have decided to run our streets / we will run individually then link up eventually in each of our hoods to run the streets ---I challenge you to do the same -- only problem is do have the discipline -- or you may run one two times then go back to your habits ---if you do run try to start with at least a mile -- & run at a nice pace and dont stop till you reach your destination. Lets go --#revolutionaryrunners #revolutionaryrunning #werunthesestreeeets #irunthesestreeeets #ichallengeyou
Posted on: Fri, 16 Jan 2015 05:30:30 +0000
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