Work out those Rear Delts with this exercise! There are a few - TopicsExpress

Work out those Rear Delts with this exercise! There are a few exercises to work out your rear Delts. This exercise is called Cable Rear Delt Flys. This exercise really isolates the area being targeted. Tips: • Keep your arms straight as you execute the movement. • Pause at the end of the motion and really squeeze your shoulder blades. Music: Rae Sremmurd - No flex Zone Enjoy and please visit bodyinmotionmiami

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