Workout Shoe Tip!! Thinking of getting new shoes to workout in? - TopicsExpress

Workout Shoe Tip!! Thinking of getting new shoes to workout in? Well it matters what type of workout you will be doing. If youre work out is something other than running consider getting a type of cross trainer shoe. Running shoes have no lateral stability built into them because you don’t move your feet laterally when you run. You’re only going forward. A running shoe is built to give you support and stability as you move your foot through the running gait cycle. #runningshoes #crosstrainers #shoetip #shoesmatter

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