Workout of the Day - Competition Class For Time: Power Clean x - TopicsExpress

Workout of the Day - Competition Class For Time: Power Clean x 15 reps 70/40 Toes to Bar x 30 reps Box Jumps x 30 reps 60/50 Ring Dips x 15 reps Push Press x 30 reps 40/20 Double Unders x 30 reps Thrusters x 15 reps 40/20 Pull Ups x 30 reps Burpees x 30 reps Jeder Athlet benutzt nur eine Langhantel und muss während des WoD das Gewicht reduzieren. Bitte postet eure Zeit unter "Kommentieren"

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