Workouts dont always need to be long ordeals with multiple - TopicsExpress

Workouts dont always need to be long ordeals with multiple different exercises. Sometimes you can get a complete workout with just a set amount of reps and minimal rest. This workout is 100 reps of various types of push ups that will allow you to target each muscle in your chest in a short amount of time. Feel free to make your own variations and add them below! https://youtube/watch?v=wggeU-xVRoU

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