Workshop for women: Feel good in your skin as you learn to understand and accept your body at all its stages. Use time- honoured techniques such as meditation and ritual to ease PMS and menopausal symptoms and awaken to your greatest power as a woman. This one- day event is for any woman who wants to understand her body, who is interested in female empowerment, who is dealing with menstrual or menopausal symptoms, and/or who works with women as a healer or therapist. Cultural attitudes to menstruation and menopause affect women’s health and self-esteem from a young age. However, we can change how this impacts us through educating ourselves, sharing information, and using time-honoured techniques of inner transformation such as meditation and ritual. You’ll learn to transform the damage done by ignorance into inner strength and wisdom, reverse cultural conditioning and increase your physical and mental well-being. Develop genuine empowerment and natural authority, reframe your natural cycle from a female-honouring perspective and grow your intuition and compassion. Writer, educator and activist Lara Owen is the author of the classic work on women’s bodies, Her Blood Is Gold. She teaches on menstruation and menopause internationally. Praise for Lara Owen: "(Her Blood Is Gold) should be included in the curriculum of every school on this planet." - Dr Christiane Northrup “The workshop was an empowering joy to attend. Lara has a strong yet gentle presence and imparts her wealth of knowledge in a very clear and very warm manner, which makes the information easy to absorb.” - Katherine Howard, Consultant Occupational Therapist, Psychodramatist
Posted on: Wed, 25 Sep 2013 13:52:58 +0000