Wow!! Just wow!!! First thanks to my family and friends for - TopicsExpress



          

Wow!! Just wow!!! First thanks to my family and friends for supporting me and believing in me!!! Its a little bit of a juggling act to balance IM and Olympic racing. Sure IMWI is my A race, but you dont qualify for AG Nationals to show up and slack. Plus....Im just not made that way. ;) Too tired to look up the official results right now so Im winging it w/Garmin #s: Out of the water in 27:and change!!! Finally! Been gunning for a sub 30 Olympic swim all season. Sweet! T1: 2:30ish Bike was a little bit of work up over the Hoan heading south. Really stomped on the pedals after the turn around heading north. Back over the Hoan Bridge and a freeloader bee ends up in the back of my jersey!! Sting-OUCH! Sting-OUCH!! Sting-OUCH-CRUNCH as I reached around to squash that f-er!! 1:12ish 20.2 avg. Ill take it! T2: 2:30ish again Run: warming up a little-very humid. Thankfully there is some shade on the course and a little breeze off the lake. Just focus on the turn over, quick feet, run like Olivia, dont give up, how bad do you want this PR? And so on....first 2mi acceptable, mi 3 in the crapper, thankfully ice at the aid station right before mi 4!!! Neg split back to just over an 8pace for mi 6!! 51:and change for my run!! 8:16 avg. 2:37:30 is about a 4min PR over last yr. Boo-f*ing-YAH!!!
Posted on: Sat, 09 Aug 2014 21:43:45 +0000

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