YAY Drenda :D jenuinenow.eatlessfeelfull :D Start today :D - TopicsExpress



          

YAY Drenda :D jenuinenow.eatlessfeelfull :D Start today :D My weight loss is a part of a larger health journey that began almost 2 years ago when I began having horrible headaches that were difficult to diagnose and treat. I finally found a doctor who diagnosed the main source of the headaches as being related to TMJ and osteoarthritis in my jaw. I found a specialist and volunteered to be a part of study at Baylor University Dental School. As part of the treatment, I was told I could only have liquids – NO CHEWING for a few months while we gave things a chance to rest and they realigned my bite and stopped the grinding with a mouthpiece. I began eating lots of soup, juice and smoothies and researching how to help the osteoarthritis through diet. As a result of what I found, I began eating more fruits, veggies and less things with preservatives, sugar or gluten (breads, pastas, etc). I also decided to stop eating pork and eventually beef as well. The changes in diet and the TMJ treatment made a dramatic difference in my jaw pain and my headaches. I also started losing weight with my healthier lifestyle. I was able to cut back on my headache medicines but still had to take a small dose of one of them. After about a year of feeling better and seeing steady weight loss, my metabolism stalled and I couldn’t seem to lose anything. I cut way back on my calories but still wasn’t losing. I even purchased a high dollar blender called Vitamix in hopes that would help me start losing weight again. Then I began seeing posts on Facebook about a product called Skinny Fiber and watching others success stories. It took several months but I finally decided I needed some help. What attracted me to Skinny Fiber was that it is an all natural product and it doesn’t make you feel jittery or weird. I began taking Skinny Fiber in December 2013 but didn’t change anything in my diet and even ate sweets and normal holiday fare. The first thing i noticed was that I was sleeping better. In January, we actually started trying to eat better and even walked occasionally. In February, we joined a challenge on Dietbet and won $ by losing 4% of our body weight. We have continued to eat healthy and even did a 3 day juice cleanse recently. As of March 2014, I lost 12 inches and 12 pounds using Skinny Fiber but the best thing for me was being able to finally get off all headache medicine! My sweet husband, Mike joined me on the 90 Day Challenge and he lost 18 pounds and lots of inches. We even had to buy him new pants for work because his old ones were falling off him! I can’t wait to see what the next 90 day challenge will hold for us. We don’t crave and eat bad things like we used to and are even starting a new exercise challenge to Walk or Run 30 miles in 30 days in April. This product has been a blessing in our journey to better health and weight loss!
Posted on: Wed, 02 Apr 2014 01:56:26 +0000

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