YES ITS VERY EARLY ON A SUNDAY MORNING FOR MY INSPIRATIONAL MESSAGES :-) WE ARE 3 WEEKS DONE OF OUR BODY BLAST.... 4 WEEKS TO GO LETS KEEP IT UP!!!! AS WE KNOW THIS TIME OF YEAR MAJORITY OF PEOPLE GET STRESSED WORRIED AND JUST CHASING THEIR TAIL FOR EVERYONE ELSE AND SOMETIMES FORGETTING THEMSELVES AND THEIR NEEDS!!!! ITS IMPORTANT TO KEEP CHALLENGING YOURSELF AND MAKING ROOM FOR YOUR TRAINING TO ALLEVIATE THOSE STRESS LEVELS AND TO ALSO BE ABLE TO SAY I DID IT WE ARE A WORK IN PROGRESS PLEASE CONTINUE TO LOOK BACK AND BE PROUD OF YOURSELF AND REMEMBER EACH GOOD EFFORT YOU PUT IN IS A POSITIVE RESULT IN MANY WAYS... WHEN YOU WORKOUT...... YOU ARE.... *step ahead physically *step ahead socially *step ahead mentally Whether you walk, run, swim, cycle, climb walls, jump walls, take part in exercise classes, or go to the gym etc. You are on a road to a stronger fitter healthier you!!!! NO MATTER HOW LONG IT TAKES JUST KEEP AT IT.... PACK UP YOUR TRAINING GEAR HAVE IT READY AND DO NOT ALLOW NEGATIVE THOUGHTS IN TO DISTRACT YOU FROM THE FABULOUS YOU :-) MORNING CREW...... SEE YOU BRIGHT & EARLY YOU AMAZING SUPERWOMEN!!!! EVENING CREW.... I SALUTE YOU AND YOU ARE WONDERFUL FOR CONTINUING TO GET TO TRAINING ON THE DARK MISERABLE EVENINGS... BREAK THE CYCLE OF THE SOOOOO EASY EXCUSES TO STAY AT HOME AND NOT GET YOUR ENDORPHIN FIX :-) Tracey :-) x
Posted on: Sun, 23 Nov 2014 09:47:10 +0000
Trending Topics
Recently Viewed Topics
© 2015