YOUR MIND IS STRONGER THAN YOUR BODY This morning wasnt my best... Day 2 of trying personal best planks, I ONLY did 3+ minutes When on my 1st attempt at this the other day, I DID 4+ minutes! I felt that was pretty good for my timed plank with no noise, no one motivating, & not part of a workout... JUST ME & MYSELF Why? 1) Because I can 2) It pushes me 3) Its not only a physical challenge but also mental It still amazes me how much we can create & do if we allow our minds to focus on the right things... And just how quickly our minds can drift in a direction away from what our goals are Im not upset I that I didnt improve on my 2nd attempt, BECAUSE I LEARNED I learned EVERY SHOT= WORTH SOMETHING, even if its not best of all time BUT you still have a target to love towards if YOU DECIDE not to give up. #OWNYOUROWN #WARRIORSWAY
Posted on: Tue, 28 Oct 2014 11:42:57 +0000
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